One main ingredient to ensuring a player’s overall success in hockey is to become a strong skater.

This important goal can be attained with proper training. Cathy’s Power Skating program will help boost your speed, enhance your agility and improve your balance to reach your maximum skating potential to become an impact player.

Leveraging more than 25 years of coaching experience along with her comprehensive understanding of the game, Cathy offers a unique perspective on the how-to’s of power skating. These essential and necessary techniques will ultimately become an integral part of your game.

Cathy provides each student with in-depth, personalized coaching to improve and build upon the student’s current skill set. Her technical breakdown analyzes strengths and weaknesses to develop tailored made programs to allow players at all levels to see immediate results at a manageable pace.

Terms like “skate faster”, “shoot harder” and “have more agility” are all end results. A player who is told to “skate faster” doesn’t learn what is preventing them from achieving more speed. But a player who is shown how to fully extend their stride in the optimal direction is equipped with the tools and methods to increase their overall body speed, while also improving their efficiency, which ultimately leads to more speed while using less energy.